Walnut is the edible seed of a drupe of any tree of the Juglans, particularly the Persian or English Walnut Juians regia.

Walnuts are native to southern Asia and America and famous for their flavorful kernels.

The kernels taste best raw, and are also a part of many Indian delicacies.

Botanical Name: Juglans

Other Names: Persian walnut, Akhrot, Akarottu, Akrotu, Akroda

Benefits of Walnuts:

Rich in Antioxidants

Super Plant source of Omega 3

May Decrease Inflammation Promotes healthy Gut

May reduce risk of Cancer

Supports weight control

May Help manage Type 2 Diabetes and lower risk

May help lower Blood pressure